Your Guide to Emotional Health
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Divorce: How to Let Go and Start Something New
You’ve made the decision to end your marriage, your spouse has decided to end your relationship, or you’ve both jointly
Pay Attention to Your Cycle and Honor your Menstruation
Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also
Your Period is a Reflection of Your Health
Your period is not just your period. It is an expression of your underlying health. When you are healthy, your
Relax. Your Kids Are Going to Be Fine.
There’s so much pressure to excel, be productive, organized, skinny, popular, assertive, work-ready, oh and all of this done with
Quality over Quantity: Introducing More Harmony into Life
The pressure of being a ‘super woman’ Many women today are expected to have many roles–perhaps that of a good
“Do not push yourself more than you can handle”
Advice to moms of young children during Ramadan Motherhood and guilt go hand in hand. Many women feel that as
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Why Aurelia
Dr. Ava Ghasemi Holdich
Clinical Psychologist
Ava is a licensed Clinical Psychologist and EMDR therapist in Dubai, UAE where she has been living since 2014. Ava has a special interest in trauma and works with adults with a range of psychological difficulties and emotional health challenges.
Matleena Vanhanen
Counselling Psychologist
Matleena Vanhanen is a licensed Counselling Psychologist with over 20 years experience working in Europe and the Middle East. Matleena has a practice of couples and individual therapy at the MapleTree Center.
