How to Cope as a Single Mother
Motherhood is tough when we have a supportive partner and a strong support network. Mothering alone is not for the... Read More
Your Guide to Emotional Health
About us
Welcome to Aurelia Psychology: A platform by psychologists, to help guide you towards better emotional health. We believe that optimal emotional health and well-being is not only necessary but also achievable. Your emotional health reflects in how you relate to yourself, to others, and to your work. So, we are here to guide you with our online content, blog, videos, workbooks, and more.
Blog
The Struggles of Motherhood
In this post, we are answering some motherhood questions. However, please don’t think that we are perfect mothers. Just like... Read More
Teen Month: Anxiety Caused by Inaction
Anxiety is one of the most uncomfortable emotions we can experience. It makes us feel mentally and physically restless. It... Read More
Teen Month: Why Should I Care About Self-Care?
Self-care is a word that you will hear thrown around a lot. Why should you care about looking after yourself?... Read More
Teen Month: What Can I Do About Exam Stress?
Young people are under far more pressure than generations before them. The world is becoming ever more complex and demands... Read More
Teen Month: Coping With Family Problems
If you are finding life at home stressful because your parents fight or your family is going through a tough... Read More
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Areas of Emotional Health
Why Aurelia
Dr. Ava Ghasemi Holdich & Matleena Vanhanen
Clinical Psychologist
Dr. Ava Ghasemi (Holdich) is a licensed Psychologist with 11 years experience in the U.S., Canada and the Middle East. She has a practice of individual and couples therapy at the MapleTree Center.
Counselling Psychologist
Matleena Vanhanen is a licensed Counselling Psychologist with over 20 years experience working in Europe and the Middle East. She has a practice of couples and individual therapy at the MapleTree Center.
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