Your Guide to Emotional Health
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Quality over Quantity: Introducing More Harmony into Life
The pressure of being a ‘super woman’ Many women today are expected to have many roles–perhaps that of a good
“Do not push yourself more than you can handle”
Advice to moms of young children during Ramadan Motherhood and guilt go hand in hand. Many women feel that as
“I prefer to cultivate the spiritual meaning of Ramadan”
Advice to moms of young children during Ramadan When I moved to the Middle East I was delighted to see
“Don’t feel pressured to do what other moms are doing”
Advice to moms of young children during Ramadan Mothers are at the center of many traditions and celebrations in life.
Living a Balanced Life
Last year I hit a particularly low period in my life. I was doing various virtual courses and trainings to
How to Support Ukraine Today
Two weeks ago, I booked my family fast track tickets to the Russian EXPO pavilion. Little did I know when
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Why Aurelia
Dr. Ava Ghasemi Holdich
Clinical Psychologist
Ava is a licensed Clinical Psychologist and EMDR therapist in Dubai, UAE where she has been living since 2014. Ava has a special interest in trauma and works with adults with a range of psychological difficulties and emotional health challenges.
Matleena Vanhanen
Counselling Psychologist
Matleena Vanhanen is a licensed Counselling Psychologist with over 20 years experience working in Europe and the Middle East. Matleena has a practice of couples and individual therapy at the MapleTree Center.
