Your Guide to Emotional Health
Advice for Parents Who Have A Child with Medical Needs
Parents with chronic stress Our hearts ache and are filled with worry when your child gets sick. Our stress levels
Being a Parent of a Child with Special Medical Needs
I used to take being healthy as a fact in my life that deserved no attention let alone gratitude. I
What Is Mom-Guilt and How to Deal With It?
What is mom-guilt? I am a full time working mother of two school aged children. Over the past year I’ve
Divorce: How to Let Go and Start Something New
You’ve made the decision to end your marriage, your spouse has decided to end your relationship, or you’ve both jointly
Pay Attention to Your Cycle and Honor your Menstruation
Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also
Your Period is a Reflection of Your Health￼
Your period is not just your period. It is an expression of your underlying health. When you are healthy, your
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Dr. Ava Ghasemi Holdich
Ava is a licensed Clinical Psychologist and EMDR therapist in Dubai, UAE where she has been living since 2014. Ava has a special interest in trauma and works with adults with a range of psychological difficulties and emotional health challenges.
Matleena Vanhanen is a licensed Counselling Psychologist with over 20 years experience working in Europe and the Middle East. Matleena has a practice of couples and individual therapy at the MapleTree Center.