Your Guide to Emotional Health
You’ve made the decision to end your marriage, your spouse has decided to end your relationship, or you’ve both jointly
Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also
Your period is not just your period. It is an expression of your underlying health. When you are healthy, your
There’s so much pressure to excel, be productive, organized, skinny, popular, assertive, work-ready, oh and all of this done with
The pressure of being a ‘super woman’ Many women today are expected to have many roles–perhaps that of a good
Advice to moms of young children during Ramadan Motherhood and guilt go hand in hand. Many women feel that as
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Dr. Ava Ghasemi Holdich
Ava is a licensed Clinical Psychologist and EMDR therapist in Dubai, UAE where she has been living since 2014. Ava has a special interest in trauma and works with adults with a range of psychological difficulties and emotional health challenges.
Matleena Vanhanen is a licensed Counselling Psychologist with over 20 years experience working in Europe and the Middle East. Matleena has a practice of couples and individual therapy at the MapleTree Center.