10 Days of Practice: Work
Build a better relationship with work
No matter how busy your days are, we believe that you will be able to fit in some time to recharge your career.
Download our free 10 step programme to a better relationship with your work.
Blog posts about work
Teen Month: Anxiety Caused by Inaction
Anxiety is one of the most uncomfortable emotions we can experience. It makes us feel mentally and physically restless. It
Teen Month: What Can I Do About Exam Stress?
Young people are under far more pressure than generations before them. The world is becoming ever more complex and demands
Men’s Month: Are You Using Alcohol as Stress Relief?
Drinking during the pandemic The general consensus is that alcohol consumption increased during…