Resources

Self-reflection and guidance

Here you can find self-reflection exercises or workbooks that we have created for you.

Ask Yourself Series

We need a summarised write up of what the Ask yourself series category would contain

10 Days of Practice

We need a summarised write up of what the 10 Days of Practice category would contain

Inventory for a Balanced Life

We need a summarised write up of what the Inventory for a Balanced Life category would contain

Why Aurelia

Dr. Ava Ghasemi Holdich & Matleena Vanhanen

Dr. Ava Ghasemi Holdich

Clinical Psychologist

Ava is a licensed Clinical Psychologist and EMDR therapist in Dubai, UAE where she has been living since 2014. Ava has a special interest in trauma and works with adults with a range of psychological difficulties and emotional health challenges.

Matleena Vanhanen

Counselling Psychologist

Matleena Vanhanen is a licensed Counselling Psychologist with over 20 years experience working in Europe and the Middle East. Matleena has a practice of couples and individual therapy at the MapleTree Center.

Areas of Emotional Health