The Do You Know scale In 2001 Marshall Duke and Robyn Fivush created a scale known as Do You Know.
I used to take being healthy as a fact in my life that deserved no attention let alone gratitude. I
There’s so much pressure to excel, be productive, organized, skinny, popular, assertive, work-ready, oh and all of this done with
Advice to moms of young children during Ramadan Motherhood and guilt go hand in hand. Many women feel that as
Advice to moms of young children during Ramadan When I moved to the Middle East I was delighted to see
Advice to moms of young children during Ramadan Mothers are at the center of many traditions and celebrations in life.
Two weeks ago, I booked my family fast track tickets to the Russian EXPO pavilion. Little did I know when
Mindfulness can be defines as “paying attention in a particular way, on purpose, without judgement, and in the present moment.”
The new year is an opportunity to close the chapter of a previous year with gratitude and mindfully start a
Abdullah Al Qassab is an Emirati engineer, stand up comedian, a motivational speaker and a father of five. He has
The pressure of being a ‘super woman’ Many women
Holiday season is just around the corner. For many
You often think that ‘tough love’ is the way to go. You are afraid of being too indulgent or soft. “Suck it up” is a common style of communication…
Parents with chronic stress Our hearts ache and are