“Do not push yourself more than you can handle”
Advice to moms of young children during Ramadan Motherhood and guilt go hand in hand. Many women feel that as
April 18, 2022
“I prefer to cultivate the spiritual meaning of Ramadan”
Advice to moms of young children during Ramadan When I moved to the Middle East I was delighted to see
April 11, 2022
“Don’t feel pressured to do what other moms are doing”
Advice to moms of young children during Ramadan Mothers are at the center of many traditions and celebrations in life.
April 4, 2022
How to Bring Mindfulness into Motherhood
Mindfulness can be defines as “paying attention in a particular way, on purpose, without judgement, and in the present moment.”
February 21, 2022
Motherhood Goals: How Can I Reach Them?
As you set your New Year’s resolutions for 2022 were any of your intentions about improving your parenting? We can
February 7, 2022
Motherhood Is Tough: Here Are Our Intentions in 2022
The new year is an opportunity to close the chapter of a previous year with gratitude and mindfully start a
January 17, 2022
Being a Fatherless Father
Abdullah Al Qassab is an Emirati engineer, stand up comedian, a motivational speaker and a father of five. He has
January 3, 2022
Setting Boundaries With Yourself
Every mother knows that one of the most exhausting aspect of motherhood is being the creator of safety but setting
December 20, 2021
How to Take a ‘Mom Break’ During the Holidays
Happy Holidays! It’s the time of year my heart aches for but my Momma heart fears; The Holidays. My childhood
December 6, 2021
Surviving the Holidays After Break Up
Holiday season is just around the corner. For many this is a cheerful period, but for others it can be
November 22, 2021
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Good communication can prevent relationship meltdowns, workplace failures or obstacles that prevent a team from being successful. The Stop-Look-Listen framework helps improve communication at work.
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How to Be Proudly Single
There are times in life when all of us need a little boost. Here is a little pep talk for you when being single sucks and you need a little support…
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Nurtured Heart Approach: Parenting From the Heart
Parenting is hard. When you have a young family,
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