
Pay Attention to Your Cycle and Honor your Menstruation
Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also
Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also
Your period is not just your period. It is an expression of your underlying health. When you are healthy, your
As a couples therapist I work with couples from
Parenting is hard. When you have a young family,
The new year is an opportunity to close the