
How to Become a Trauma Informed Leader
Trauma is an emotional response to a terrible event. A trauma response is basically a fight-flight-freeze response that remains active
Trauma is an emotional response to a terrible event. A trauma response is basically a fight-flight-freeze response that remains active
The pressure of being a ‘super woman’ Many women
Holiday season is just around the corner. For many
You often think that ‘tough love’ is the way to go. You are afraid of being too indulgent or soft. “Suck it up” is a common style of communication…
Parents with chronic stress Our hearts ache and are