In Aurelia Psychology’s bibliotherapy series we answer common questions by offering reading suggestions. We suggest books you can learn from
You look for connectedness and comfort from your partner but all too often you find yourself feeling lonely or misunderstood. Chances are your partner feels exactly the same. You want to be a better listener but are not sure how.
The pressure of being a ‘super woman’ Many women
Holiday season is just around the corner. For many
You often think that ‘tough love’ is the way to go. You are afraid of being too indulgent or soft. “Suck it up” is a common style of communication…
Parents with chronic stress Our hearts ache and are