Being a Parent of a Child with Special Medical Needs
I used to take being healthy as a fact in my life that deserved no attention let alone gratitude. I
August 8, 2022
Pay Attention to Your Cycle and Honor your Menstruation
Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also
June 20, 2022
Motherhood Goals: How Can I Reach Them?
As you set your New Year’s resolutions for 2022 were any of your intentions about improving your parenting? We can
February 7, 2022
Setting Boundaries With Yourself
Every mother knows that one of the most exhausting aspect of motherhood is being the creator of safety but setting
December 20, 2021
Why Do I Spend So Much Time on My Phone?
Q: Could I possibly be spending too much time on my phone? Why would I be doing this? Sometimes we
November 1, 2021
Can’t Travel? You Are Grieving!
Can’t travel? Here is the thing. First, the whole world couldn’t travel thanks to Covid-19. Then, some borders started opening up to…
August 4, 2021
Women’s Month: The Nurturing Woman
Women as nurturers In most societies women are predominantly seen as nurturers. It is implicitly expected that women will care
June 21, 2021
Early years: Self-care for parents of young children
As a parent of an infant or a young child you have a huge amount of responsibility on your shoulders.
May 10, 2021
Bibliotherapy: On happiness
At Aurelia Psychology’s book clinic we answer common questions by offering reading suggestions. We suggest books you can learn from
April 19, 2021
Are You a New Year Optimist or Cynic?
Who would have thought that 2020 would be a year that so many of us would look forward to being
December 28, 2020
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