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Self

3 Ways To Hack Into Your Psyche

You were not taught how to build your self-knowledge. The truth is this is not taught in school or university.Your parents may have been knowledgeable in other areas of life but not when it comes to having a good handle of who they are and how they operate.You have gone through different traumatic experiences

What Is Self-Esteem?

Self-esteem is a tricky concept. Everyone who does not have good self-esteem knows what it feels like to lack confidence and a sense of self-worth but it is difficult to define self-esteem.