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Self-care is a word that you will hear thrown around a lot. Why should you care about looking after yourself?
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If you are finding life at home stressful because your parents fight or your family is going through a tough
Abdullah Al Qassab is an Emirati engineer, stand up
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At Aurelia Psychology’s book clinic we answer common questions
Self-esteem is a tricky concept. Everyone who does not have good self-esteem knows what it feels like to lack confidence and a sense of self-worth but it is difficult to define self-esteem.