
How to Support Ukraine Today
Two weeks ago, I booked my family fast track tickets to the Russian EXPO pavilion. Little did I know when
Two weeks ago, I booked my family fast track tickets to the Russian EXPO pavilion. Little did I know when
Q: Could I possibly be spending too much time on my phone? Why would I be doing this? Sometimes we
Trauma is an emotional response to a terrible event. A trauma response is basically a fight-flight-freeze response that remains active
Parenting is hard. Parenting with unresolved childhood trauma is extremely difficult. As parents we must make sure that we have
As a couples therapist I work with couples from
Parenting is hard. When you have a young family,
The new year is an opportunity to close the