Two weeks ago, I booked my family fast track tickets to the Russian EXPO pavilion. Little did I know when
Q: Could I possibly be spending too much time on my phone? Why would I be doing this? Sometimes we
Trauma is an emotional response to a terrible event. A trauma response is basically a fight-flight-freeze response that remains active
Parenting is hard. Parenting with unresolved childhood trauma is extremely difficult. As parents we must make sure that we have
‘…reframing is the process of changing the way a
In this post, we are answering some motherhood questions.
In my previous post I highlighted some issues that
There are times in life when all of us need a little boost. Here is a little pep talk for you when being single sucks and you need a little support…