
Pay Attention to Your Cycle and Honor your Menstruation
Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also
Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also
Every mother knows that one of the most exhausting aspect of motherhood is being the creator of safety but setting
Women as nurturers In most societies women are predominantly seen as nurturers. It is implicitly expected that women will care
Not a day goes by without a mention of women’s bodies; how fat or thin someone feels, or is or
As a couples therapist I work with couples from
Parenting is hard. When you have a young family,
The new year is an opportunity to close the