Why Do I Spend So Much Time on My Phone?
Q: Could I possibly be spending too much time on my phone? Why would I be doing this? Sometimes we
November 1, 2021
When There Is No One to Love on Valentine’s Day
Valentine’s Day is approaching and some of you will be reluctantly single on this day. How do you get through
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Ask Yourself Series: Relationship with Your Work
This month we start our last exercises in the Ask Yourself series. So far we have covered your relationship with
February 1, 2021
Ask Yourself Series: Parenting
Last month in the Ask Yourself exercises you worked on deepening your understanding of your romantic relationship. We start the
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Why Emotional Needs Matter in Relationships
Everyone deserves to be in a relationship where they are treated with affection and respect. In a romantic relationship affection
December 7, 2020
Ask Yourself Series: Your Romantic Relationship
Last month in the Ask Yourself exercises you worked on increasing your understanding of yourself. This month, you will deepen
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Ask Yourself Series: Increase Your Self-Awareness
Introducing Aurelia Psychology’s Ask Yourself series When you go to therapy you will be encouraged to think about a multitude
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