
Why Do I Spend So Much Time on My Phone?
Q: Could I possibly be spending too much time on my phone? Why would I be doing this? Sometimes we
Q: Could I possibly be spending too much time on my phone? Why would I be doing this? Sometimes we
Valentine’s Day is approaching and some of you will be reluctantly single on this day. How do you get through
This month we start our last exercises in the Ask Yourself series. So far we have covered your relationship with
Last month in the Ask Yourself exercises you worked on deepening your understanding of your romantic relationship. We start the
Everyone deserves to be in a relationship where they are treated with affection and respect. In a romantic relationship affection
Last month in the Ask Yourself exercises you worked on increasing your understanding of yourself. This month, you will deepen
Introducing Aurelia Psychology’s Ask Yourself series When you go to therapy you will be encouraged to think about a multitude
There’s so much pressure to excel, be productive, organized,
You’ve made the decision to end your marriage, your
Holiday season is just around the corner. For many
The pressure of being a ‘super woman’ Many women